Tag Archives: work life balance

Not Ready to Jump In

Last month I encouraged you to use the power of imagination and really explore an idea. I encouraged you to take an idea and play with it. When you came to a boundary let the spirit of play release the … Continue reading

Posted in Facing Fear, Imagination, Performance, Play, self-care, spirituality, Uncategorized | Tagged , , , , | 4 Comments

On the Eve of Something Wonderful

It is the Season to Imagine and Believe The holidays are here, the end of the year and the start of the New Year are in our sight. Once we wrap up the last few gifts it seems we begin … Continue reading

Posted in health, New Year Resolution, Performance, Play, self-care, spirituality, Uncategorized, wellness | Tagged , , , , , , , , , | Leave a comment

Find and Stay True

As 2011 comes to completion, there is opportunity for thanksgiving and celebration, as well as reflection and preparation. As I rode home from my Thanksgiving Holiday I was listening to some wonderful jazz and thinking about the year that was … Continue reading

Posted in Play, self-care, Uncategorized | Tagged , , , , , | Leave a comment

Find Your Road to Peak Performance and Self Care

Here in northern New England the weather the last few days has been a vivid reminder that another season is coming to an end. The pumpkins are sporting white tops and the last few orange and red leaves on the … Continue reading

Posted in health, Play, self-care, spirituality, Uncategorized, wellness | Tagged , , , , , , | Leave a comment

Sustainability – Playful Planning for improved Self Care

Let’s continue to explore and play with the idea of Sustainable Self Care using a triple bottom line of; People = our desires and strategies for our Relationships and Social Connections. Planet =our physical and emotional care, Health & Wellness … Continue reading

Posted in health, Play, self-care, Uncategorized, wellness | Tagged , , , , , , | 1 Comment

Sustainability – Circles of Encouragement for Self Care

Let’s continue to explore and play with the idea of Sustainable Self Care using a triple bottom line of: People = our desires and strategies for our Relationships and Social Connections. Planet =our physical and emotional care, Health & Wellness strategies. … Continue reading

Posted in self-care, Uncategorized, wellness | Tagged , , , , , , | Leave a comment

Finding a Playground for Authentic Self Care – Body/Mind/Spirit

As you complete the first quarter of the year, are you finding your stride, starting to thrive, “riding the glide”? Or Not? The change of season is a natural time to check in. Moving from winter into spring the year’s … Continue reading

Posted in Uncategorized | Tagged , , , | 1 Comment