Category Archives: spirituality

Not Ready to Jump In

Last month I encouraged you to use the power of imagination and really explore an idea. I encouraged you to take an idea and play with it. When you came to a boundary let the spirit of play release the … Continue reading

Posted in Facing Fear, Imagination, Performance, Play, self-care, spirituality, Uncategorized | Tagged , , , , | 4 Comments

On the Eve of Something Wonderful

It is the Season to Imagine and Believe The holidays are here, the end of the year and the start of the New Year are in our sight. Once we wrap up the last few gifts it seems we begin … Continue reading

Posted in health, New Year Resolution, Performance, Play, self-care, spirituality, Uncategorized, wellness | Tagged , , , , , , , , , | Leave a comment

Find Your Road to Peak Performance and Self Care

Here in northern New England the weather the last few days has been a vivid reminder that another season is coming to an end. The pumpkins are sporting white tops and the last few orange and red leaves on the … Continue reading

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Sustainability – A New Approach for Increased Profit

This month let’s continue to explore and play with the idea of Sustainable Self-Care using a triple bottom line of: People = our desires and strategies for our Relationships and Social Connections. Planet =our physical and emotional care, Health & Wellness … Continue reading

Posted in self-care, spirituality, wellness | Tagged , , , , , | 1 Comment