Category Archives: self-care

Perseverance – A Performance Factor

July is a great month for us sports fans, especially this year. Baseball is in full swing, the Open Championship and the Senior Open Championship in golf are played and of course the Summer Olympics are in London. I am … Continue reading

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Milestone 50 – Fear? Freedom? Find Fabulous

Milestone: a significant event or stage in life, progress, or development. When you were 20 something did a time came when a passion was found or a vision was formed? Or was it that the reality of responsibility loomed and … Continue reading

Posted in Facing Fear, health, Performance, Play, Retirement, self-care, Uncategorized, wellness | Tagged , , , , , , , | Leave a comment

The Power in a Question

Do you love the feeling that comes when you have made a decision? When you have Answer! I do. After all from that point of understanding we may move forward with confidence. But, what do you do when the answer … Continue reading

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Remove the Resistance

Wow, here we are at the end of March. The change of season is a natural time to check in. As you complete the first quarter of the year, are you finding your stride, starting to thrive, even “Riding the … Continue reading

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Not Ready to Jump In

Last month I encouraged you to use the power of imagination and really explore an idea. I encouraged you to take an idea and play with it. When you came to a boundary let the spirit of play release the … Continue reading

Posted in Facing Fear, Imagination, Performance, Play, self-care, spirituality, Uncategorized | Tagged , , , , | 4 Comments

On the Eve of Something Wonderful

It is the Season to Imagine and Believe The holidays are here, the end of the year and the start of the New Year are in our sight. Once we wrap up the last few gifts it seems we begin … Continue reading

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Find and Stay True

As 2011 comes to completion, there is opportunity for thanksgiving and celebration, as well as reflection and preparation. As I rode home from my Thanksgiving Holiday I was listening to some wonderful jazz and thinking about the year that was … Continue reading

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